Blackcurrant and honey production in Adam, Lagadas Thessaloniki. Royal jelly, pollen, propolis. Blackcurrant Blackcurrant either red or black, has highest content of vitamin C and minerals. Qualities that make it one of the best fruits, very useful for infectious diseases and infections. Appetizing if eaten before meals and facilitates digestion if eaten after the meal. The deciduous shrub that reaches 150 cm in height, produces bunches of delicious, round fruit, besides the nutritional properties are known for their therapeutic value, since they have diuretic properties and give us infusions favoring diabetics and kidney patients . Even from boiled fruit syrups soothe coughs colds and treat colds almost immediately. A preliminary study from New Zealand suggests that a substance contained in blackcurrants may be useful in allergic asthma, reduce lung inflammation and facilitating patients' breath. Blackcurrant is the largest source of vitamin C (up to 182mg per 100g fruits) and to a lesser extent vitamin B, P, E, provitamin A, potassium and iron. Besides vitamins, is particularly rich in fiber, containing more than 5.5 g. 100 grams per berry. Dietary fiber is critical for good bowel function, while helping to create satiety feeling in the stomach. Besides the above, currants is rich in polyphenols, herbal substances known for their antioxidant activity, and have the capacity to capture free radicals which damage the body tissues. The consumption of the fruit prevents the formation of toxic substances in the body that cause genetic mutations that lead to cancer. In our health-beneficial and fruit and leaves of gooseberry. The fruits used in rheumatic diseases, diarrhea, liver dysfunction, physical and mental exhaustion. Also, the decoction of leaves accelerate excretion of toxins and regulate the function of the kidneys. Apart from the severe diseases of blackcurrant is also used to relieve the symptoms of pharyngitis, chronic cough, and also strengthens and stimulates the immune system. Gooseberry (Nutritional value per 100g.) Calories 33 water 82% Carbohydrates 5g. 2.80 g of potassium. Calcium 3.6 g. iron 1.2 g. vitamin C 40 g.